Our facility is unlike any other gym you’ve been to before. We pride ourselves not only in providing world class CrossFit training, but we also believe in creating a motivating and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for a free Intro session! It’ll be the best hour of your day, we promise!
We Provide World Class Crossfit Training
With constantly varied workouts and a dynamic community to train with, CrossFit is not just another boring gym fad… it’s a state of mind, a philosophy, and a lifestyle. It doesn’t matter what shape or size you are because CrossFit is for people of all ages, and for those with drive and abilities to improve their overall fitness in a fun and challenging environment. Get started with a FREE intro session specifically designed for beginners and discover if CrossFit is the right fit for you.
One-On-One/Small Group Training
Fast-track your results
Access a one-on-one session or organize personal training for you and one or two close friends. This is an awesome way for beginners to learn the requirements of training, or for experienced gym-goers to take their fitness to the next level.
Learn the basics
When you have a clear understanding of the foundation-forming movements of CrossFit, you will be able to minimize the risk of injury and see better results, faster. Our 1 on 1 Foundations Program is the best way start your transformation.
Catch up on what you have missed
If you haven’t made it to a class, make up the time at an Open Gym session. Work on your weaknesses, supplement your training routine and keep your strength and fitness goals on track.
Fun, friendly fitness for 8-12 years old
Ideal for future legends, kids classes focus on building fitness without putting too much pressure on growing limbs. These classes are a lot more fun than school!
The Global Fitness Phenomenon
High intensity fitness program
Thousands of people around the world have discovered the addictive power of CrossFit! Get your body moving the way it is supposed to move and be ready for whatever life throws at you! CrossFitters get fit, lose weight, tone up and GET STRONG! Every class offers a new challenge in a friendly and fun environment.
Knowledge is power
Every year, we host several seminars, covering everything from weight loss and nutrition through to mobility and weightlifting techniques. Come along and gain the skills you need to succeed in your health and fitness journey.
Fast and Furious
Short, sharp workouts
Don’t use a lack of time as an excuse to skip your workout! Our CrossFit Express sessions are focused on metabolic conditioning, cardio and body movements to keep your heart pumping. Get in, sweat and get out, in less than 45 min.